The Awakening Of The Divine Woman

She’s coming into her power.

She spent years not realizing who she was.
She doubted her beauty, her intelligence and her power.
She was one who always felt that she didn’t quite belong
because when she came into this life, her ties to the world of spirit remained far too strong..

She was confused and lost throughout her youth, unable to see herself much less accept and appreciate herself.
As a result she was like a ship bobbing in the ocean without a rudder and without the sails of confidence to direct her towards her own promised land.

She was one who bereft of her own acceptance, hungered for it and searched for it through relationships with others.
She was a people pleaser as a result,
she would not risk confrontation in order to support herself,
she succumbed to being influenced by the opinions of others even though she had already received her instruction from within.
She allowed her truth to be sublimated,
she allowed herself to be controlled.
Her need to be accepted and loved was such that she wasn’t prepared to step on or over any toes.

It took her years of being taken for granted,
ruled and overlooked before she put two and two together,
had enough and got the message.
Her suffering forced her to step out of the status quo that had always been too tight for her in the first place…
she became an avid seeker, searching for answers…
She needed to know who she was, she needed to know why she was here.
She needed to find a way to free herself from fear

She traveled far and wide,
She sat at the feet of a master,
She became a Yogini of an ancient lineage
and applied the teachings to her life,
She grew strong,
She awakened her heart
She awakened her shakti,
Her third eye opened as a result;
Her potentials started to be unearthed rapidly because the veils had parted and she recognized who she was,
She also recognized who everyone else was behind their socialized facade
and because she had seen through the myth of idealized perfection,
she could appreciate the actual perfection of the imperfections in herself and in others that she had once resisted and rejected.

Today she walks with conscious awareness;
she no longer labels people as good or bad,
She interprets everything as fluctuating energy without a fixed assignment.
She holds space for the confusion of others because she’s been there and she still visits that place herself
she understands their hunger for love misappropriated as selfishness, jealousy and competition.
She feels their vulnerability as she feels her own;
She knows the fear reflected in their eyes through her own past terror
But underneath all of it she can see the obscured light,
the presence of God/dess despite all the protective armor.
She’s aware of this same divine presence vibrating in her body and in her heart;
She’s not so quick to cast judgment anymore because she knows that she is not above those that she is tempted to judge…
she knows that she is not separate
And because she gives herself permission to be herself as she is,
she can accept others as they are with appreciation and compassion.

She’s not invested in changing anyone either,
she respects everyone’s chosen path because
she understands that every soul is doing exactly what they need to do in order to evolve
So it is not her place to save anyone from their own lessons.
She reveals, heals, inspires and encourages instead,
she reminds others of their forgotten divinity;
She holds up a mirror so that they can see God/dess reflected back.
She has become a midwife for the re-emergence of the Divine Feminine soul.

The shy, timid maiden has transformed into the courageous, outspoken mother of all.
She says it as she sees it confidently without shrinking back,
She’s fiercely protective of the helpless,
She’s A torch for those lost in darkness,
and she’s not afraid to take a stand for peace and love to flourish in this world;
if someone tries to persuade her against her own knowing she simply and graciously responds, “Thank you for sharing.”
and she walks away-
Because she trusts her “self”,
She knows that she is Divine Mother embodied.

She is Artemis of the wild merged with
compassionate Tara and warrior Durga;
She has traversed the journey of Inanna into the dark underworld and emerged in possession of her kingdom
She knows why she is here and she’s fulfilling her purpose.
She’s not alone, she’s among many
who have chosen to return bearing love as their message,
their path and their gift of healing. ॐ

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© Caroline de Lisser
https://www.facebook.com/SourceOfTheEarth

Courtesy: Sageword

The Importance Of Rest

importanceofsleep

One of the good things about having hypothyroidism and crashed adrenals as a result of autoimmune disorder is I have learned the importance of rest. Before now, rest meant nothing to me. Naps were for toddlers, the elderly and losers. I would push myself to the absolute limit and beyond, and quip that “I’ll rest when I’m dead!”. Busy-ness was my badge of honor. I prided myself on how little sleep I needed, how fast, strong, smart and capable I was. Regardless the circumstances, I would always manage to land on my feet.

This time, life had it in for me. I landed on my back, in bed, unable to get up. For two months with limited mobility, I lay there, crying, anxious, berating myself for my inability to be (what I considered ) “normal”. Why didn’t I feel well? Why as I so weak? Why was I so useless? The rent was paid and there was food in the cupboards, but I chose instead to focus on the sink filled with dishes and the piles of laundry on the floor. My children were both well cared for despite my illness, and in turn were very loving and forgiving toward me when I could not get up and cook their favorite meals, or go outside like they wanted me to, but I chose to be unforgiving toward myself. It took four agonizing months for me to realize all I needed to do to heal myself was to let it all go and rest.

sab·bath |ˈsabəTH/ 

Old English, from Latin sabbatum, via Greek from Hebrew šabbāṯ, from šāḇaṯ ‘to rest.’

The thing about this world is that we glorify busy-ness. Stress Worry Woman with Text on White

Everyone’s read the humble-brag facebook posts about how busy everyone is and how many hours of work they’ve put in and how little they’ve slept and how much coffee they’ve drank and just how successful they feel they are going to be.

We are told that rest is for the weak; sleep is for the lazy. We are taught to keep late nights and force early mornings, encouraged to endure long work days fueled by carbohydrates and caffeine, in the promise that success as defined by the masses will be waiting for us.

As a result, we often neglect our health, relationships, families, and live at such a pace that by the time we have amassed the wealth and lifestyles we have spent our entire lives chasing, we lack the vitality to enjoy it. Being ill this time around really was an eye opener for me. I could no longer live a life fueled by unhealthy stress. I would no longer drive the struggle bus. For all my hard work, I was no longer strong. I could feel myself losing muscle tone. Even though I slept 12 hours everyday, I would wake up exhausted and weak. Everything had to change.

The thing about illness and dis-ease is that it is most usually cured by rest.

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I hired a Life Coach, because I knew I could no longer afford to struggle alone. After consulting with my doctors and joining a few support groups, I changed my diet- no more caffeine, no more gluten. Most importantly, I changed the course of my life, the direction of my thoughts, desires and outcomes. In time, I learned to let go of the ideas of things like “fear”, “struggle” and “failure”, and began to trust that the universe was, at all times, collaborating with me to create the reality I believe I will have. Finally realizing that I have the permission of the universe to succeed, I decided to rest. I released my worries and fears and decided that I was going to believe that I was taken care of. Slowly, I began to see a change in my physical and mental health.

Today, I am a much more relaxed, happier version of myself. My confidence is growing and I am able to get out and exercise- not a whole lot, but enough to keep me moving and pain free. I pay attention to my nutrition, and listen to my body. I take naps, happily! I make sure to get enough sleep- 12 hours a night most nights, but never fewer than five hours. I respect my body and its limits, and understand that quality sleep is an important part of self-love and self-care.

I have let go of fear. Today, Love is my source. I try my best to be aware of when I am making decisions out of fear, and choose instead to make decisions out of gratitude and love. The sum total of these actions help me to remain in a calm, joyful, worry-free, drama-free state where “rest” is my main goal. I still have a ways to go to get back to baseline where my physical health is concerned, but for now, I am grateful for the lessons learned.

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Relevant Reading:

11 Surprising Health Benefits of Sleep

Why sleep is important and what happens when you don’t get enough

Why Is Sleep Important