You can do it. Start doing it now.

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Whatever is calling, drawing, leading you forward right now into the New is doing so for your absolute Highest Good, and that of everyone else in your life.

You absolutely have the capability and strength to make these changes and to go where Life is taking you next. You really can do it, despite the intense, gut-wrenching fears and anxiety about what your life will look like if you follow your intuitive heart.

You must do it.

There is no turning back, and simply no staying still, because your energy field has already make the change. The decisions have been made in consciousness, and the steps actually already have been taken in higher vibrational reality.

Now, your body just needs to follow. You simply need to keep putting one step in front of the other and walking on towards the Light that is heralding such immense and joyful transformations for you.

You can do it.

It may feel like it is, or will, take every ounce of courage that you have ever mustered, but the energy inside you just has to flow freely: without restraint, without self-doubt, without the toxic pressure of other people’s reactions, without endless worry about the consequences of following your Truth.

When you follow your truth, sometimes it causes temporary chaos. It stirs up the dust and brings emotions to the fore that have long needed airing. Other people get to see that you are a person with needs, with passions, with ambitions, with dreams and with a life path that may not be just about looking after them.

What you feel is calling you now is not a selfish path. It is, in fact, a path that is ultimately more giving and more aligned with spiritual service than the one you were previously on. This is because when you are living from your true spirit you give back to the world expansively, without limits, from the pure wisdom of your heart, with a deep and clear quality of presence that only comes from a person who is humble enough to realize that they are divinely magnificent.

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You are divinely magnificent.

The world needs your magnificence to be sweetly flowing from your body. The world needs you to be glowing with love uninhibited. The world needs you to be nourished and supported, so that you can give from a place of balance – not burned out, resentful, jealous, frantic, unfulfilled, depleted or self-sacrificing.

You can make these changes that call you to put yourself in the center stage of your life and live from your authentic Spirit. You can do it in front of everyone that knows you. You can continue to do it even if they don’t like it and complain. You can keep doing it even if they have complete meltdowns and tantrums in the face of you shifting the patterns that have stood firm for so long.

People who have been used to receiving the endless giving from Earth Angels and Lightworkers don’t generally like it when you begin getting assertive with your own needs for freedom and individuality. It disrupts the nice, safe place that they have been living in for so long. It forces them to start taking responsibility for their own lives and personal issues. It makes them stand on their own two feet, and realize that you are not going to take their burdens any longer.

This frees you up to have much healthier relationship dynamics – and it also makes it rapidly clear who is now meant to be in your life and who isn’t. You are not abandoning people by getting stronger in your personal boundaries, or by taking new paths that resonate with your real energy. You are actually giving them a great gift – the opportunity to create their own lives, realise how powerful they really are inside, and to experience a new, more balanced and positive life of their own.

You really, really can do it, beloved Earth Angel. You can be strong, stronger and even stronger still.

You can accept the love and support of legions of etheric angels and other powerful guides who surround you at all times. You can receive the help of earthly angels who are all around you also.

You can trust the pulsing of your own precious, sensitive heart when it says that now is the right time to leave the old ways and move on to the wondrous and miracle-filled New.

You can do it, you are doing it, and you will continue to do it with nothing but encouragement and acceptance from the Universe. You deserve this life that is beckoning to you. You are entirely worthy of every drop of happiness that now comes your way.

Start doing it now.

(Originally written by Sophie Bashford and posted on Keeper Of The Platinum Ray)

Photo credits: Asa-Mari Thompson & google images

The Alchemy Of Easter

I have quite a few views on Easter but lack the eloquence to sum them all up. Thank God for Marianne Wiliamson; I leave you her words. Happy Easter/Passover/Hanuman Jayathi; hope you enjoy the energy of the lunar eclipse, and I wish you a blessed Spring.

Light and Love,

Asa-Mari

Happy Easter

“The resurrection is not an article of faith, but rather an existential fact. As in the words of Jack Kerouac when asked about the veracity of the story in his novel On the Road, “It’s true even if it didn’t happen.”
The resurrection is a description of how the universe self-corrects, life always reasserting itself even when forces of death and darkness have temporarily prevailed. Like a tiny flower growing through cracks in broken cement, peace of mind emerging at last after periods of deep grief, or people continuing to fall in love despite the ravages of war, love always gets the final say. To lean on the resurrection is simply to recognize what’s true; that if happiness hasn’t arrived yet, then the story isn’t over.


Easter isn’t the story of something that happened to only man over two thousand years ago; it’s the revelation of God’s eternal imprint on every moment, for every life. It is the potential for light that exists within even the deepest darkness. It is the reason to hope when all hope seems lost. It is the possibility for a new beginning that seems impossible when all has gone wrong. As a principle, resurrection does not require our recognition in order to exist. But as a practical reality, it requires our willingness in order to become fully activated in human affairs. Our openness to infinite possibility – a willingness to consider that there might be another way – is the mind of man allowing itself to be illuminated by God.


At Easter, we celebrate our ability to rise above the consciousness of darkness, ignorance and death. As we do, something begins to change within us; our very openness to the deeper meaning of the resurrection opens doors within the mind and within the heart. Jesus died and then he rose. And now it’s our turn. Where parts of us have died — to hope, to growth, to new life forces — may our own crucified selves be restored to new life. On this day, may we each rediscover at the deepest level the meaning of “Hallelujah” and the reason to praise God.” ~ Marianne Williamson

Choose Your Thoughts Carefully.

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Last week I had an unfortunate run in with a friend over social media. This friend, while I love her dearly, has a tendency to be a “Negative Nancy”, and I (as wonderful as I can be!) am the opposite, if only by intention. I will admit, I have a tendency to be a bit scathing in my delivery sometimes, and I am working on that- after all, we are all works in progress if nothing else.​ So her “FML!” moment (because she has cancer) was met with my soliloquy on a soapbox about ​being positive and not giving in to the want of feeding her disease with negative energy.

This turned into a trolling frenzy.

I’m not saying I was right to try to tell her who to be, or what to feel, or how to vent. ​Admittedly, in trying to point this out I only made myself look like an ass-hat, because who tells a cancer patient who thinks she is dying that she shouldn’t rail against the heavens? I mean- what kind of friend am I? Well, I honestly thought I was being the good kind…but I digress.

​I’m a firm believer that t​he universe does not discriminate between positive and negative energy. I​t only gives us what we give it.

​Over my life, I’ve played with this idea several times and seen myself manifest numerous things simply through the power of intention- my first apartment being yellow, living in Rosedale (a.k.a my best friend’s backyard), the fact that I am a single mother​ and both my children are on the autism spectrum…all these things are things I contemplated heavily before they came to pass in real life. It is as if I specifically asked the universe to hand me these things…and it did. Were all of them things I wanted? Of course not. But I focused on them so much that they manifested themselves regardless of whether I wanted or didn’t want them.

I​t’s not that I didn’t want my friend to vent- like I said, defaulting to “fml” is her thing; it’s a knee jerk reaction if for no other reason than she’s practiced it for so long she doesn’t realize there are other ways to deal with loss or pain or frustration. And it’s hard for me to know she is in pain and setting herself up for more. On the other hand, I’ve worked in facilities where I’ve seen the elderly and formerly destitute, those who are amputees, cancer patients and survivors, and others with multiple medical diagnoses who live day in and day out with nothing less than a smile, whose response to “How are you today?” is always anywhere from “Hanging in there!” to “Couldn’t be better!” or my personal favorite, “I’m alive-can’t complain!”

It occurred to me after a couple years of coaching others to be responsible for their own lives that I ought to do the same for me, otherwise I am nothing but a hypocrite. “You Are A Creator- Your Words Create Your World”, I’d said, time and time again. For the sake of the outcome of my own life, I’ve had to learn to be responsible with my thoughts. ​I owe it to myself to be such.

Even in the midst of our suffering, if we shake our fists and shout to the heavens “F*CK MY LIFE!”, the universe hears us and says, “Okay- no problem!”- and brings us exactly what we do not want…because we asked for it! Pushing through the desire to be negative and transmuting that energy into something positive is the type of inner alchemy of which miracles are made.

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​There’s a lot to be said for the power of positive thinking. If we head into every day affirming that the universe is, indeed, collaborating with us to make our dreams come true, we will see this truth manifest in our lives. It is possible, if we train our minds to do this by everyday practice. For some of us, this practice is not just necessary everyday but on a moment by moment basis, depending on what we have trained our personalities to agree is acceptable. Statistically, and especially among cancer patients, those with positive attitudes and expectations are more likely to have positive outcomes. One can practice mindfulness through a number of ways- stillness, prayer and meditation are excellent, ancient practices for training the mind and spirit. There are many different types of yoga one can try. Some people go for de-cluttering walks, others prefer to exercise, with or without music.

Personally, I enjoy reading personal development books and articles. I read anything I can get my hands on and I annotate while I read. And I pay attention to what’s coming out of my mouth. I set daily intentions for myself and keep a gratitude list so I can be mindful and present about the direction of my day, what I would like to achieve and how I’m going to achieve it.

Words carry power. They enchant, entice, incite, excite. Words are magic. My thoughts control the words that are coming out of my mouth. If I can control my thoughts- if I can catch them and hold them there and take a good look at them before they have the chance to escape my mouth and create havoc, I may yet have a chance.

I’ve come a long way. I didn’t mean to be mean to my friend but I can see how I came off as arrogant and lacking empathy.

If I could take it back, I’d explain to her that I watched my mom die of cancer but that after she was diagnosed with stage IV cervical cancer, she taught her kindergarten class and traveled and planned picnics and events for the neighborhood and decided she wasn’t going to let her diagnosis slow her down, and she lived seven years longer than the doctors said she would.

I’d tell her that one of my other really good friends is also presently in a nursing home, living as vibrantly as possible with the same diagnosis she has- stage IV colo-rectal cancer; her tumors are decomposing. The doctors don’t know what’s keeping her alive and in such great shape, but every time I see her, she’s smiling and at 6′ 3″, she is as loud as she is tall!

If I could start over, I’d begin by reminding her that she is not alone, that she is loved and surrounded by love, and even though I know she is in pain, she can draw from that loving energy around her and surround herself with peace and calm, happiness, love and light. And I’d encourage her to think and speak and live as though she were preparing to live, not as though she were preparing to die.

I’m not perfect, and I don’t know everything, but what I do know is, regardless the circumstances, we always have the power to choose.

“Whenever you suffer, next time don’t complain, don’t create an anguish out of it. Rather, watch it, feel it, see it, look at it from all possible angles. Make it a meditation and see what happens: the energy that was moving into the disease, the energy that was creating suffering, is transformed, the quality changes. The same energy becomes your awareness, because there are not two energies in you, the energy is one. You can make it sex, you can transform it and make it into love; you can transform it still higher and make it into prayer, and you can transform it still higher and make it into awareness—the energy is the same.”~ Osho

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Blessings & Affirmations

Find the practice that works for you and allow yourself to enter your quiet space. 

Acknowledge that the universe is a vast, infinite source of energy.

Tap into that energy and let that energy flow through you.

Release your negativity- pain, fear, worry, misunderstandings, feelings of lack and insecurity- and allow the goodness of the universe to flow through you.

Choose your thoughts carefully and embrace what is yours.

I have permission to create my future. 

The Universe wants me to succeed.

Money is flowing to me easily and effortlessly and I trust the Universe to take care of all my financial needs.

I am going to let myself participate in life and enjoy it. 

I can choose love. I am love.

I can choose peace. I am peace.

I can choose calm. I am calm. 

I can choose surrender. I have surrendered.

I choose blessings. I am a blessing.

I can choose abundance. I am abundant.

I can choose prosperity. I am prosperous.

Namasté .